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Does golf and tennis use aerobic exercise?

Updated: 8/20/2019
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Q: Does golf and tennis use aerobic exercise?
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Related questions

How can you use aerobic in a sentence?

Aerobic exercise is good for the heart.


How can you use the medical term aerobic in a sentence?

The aerobic bacteria in the can had almost killed him. She jogged to get her aerobic exercise.


What pathways does the body use to release energy during exercise?

Aerobic Metabolism is the pathway used for exercise


Why is tennis exercise?

you use footwork


What main different between playing tennis and playing golf?

you use a racket and you use a glove for golf


How to use bicycle for exercise?

You ride it to get some low-impact cardio/aerobic exercise.


What does aerobic exercise do for our body?

Aerobic exercise improves the volume of oxygen your body can take in and use to fuel aerobic functions of your body. Activities include aerobic metabolism and cardiovascular exercise. Aerobic literally means with "air", and the most biologically important to survive is oxygen. Therefore aerobic means "with oxygen". Aerobic metabolism are activities that occurs within your body when you are at rest, like in sedentary breathing, reading, writing, watching, etc. Cardiovascular exercise are activities that can improve your maximum aerobic capacity called "V02max", and may include intense physical exercise that elevates your hear rate to at least 60% of your maximal heart rate for a prolonged period of time.


Does a golf ball weigh more than a tennis ball?

The International Tennis Federation requires a tennis ball to weigh between 56 and 59.4 grams. Under the rules of Golf, a golf ball must weigh no more than 45.93 grams. So no, a golf ball does not weigh more than a tennis ball.


What is aerobic exercise most useful for?

Aerobic exercise is useful for getting the body to become more energetic, while helping sustain that energy for future use. This will help you not to feel tired during the day.


What type of exercise equipment is the best for losing weight?

You should use execise equipment that encourages aerobic exercise. These could be treadmills, exercise bicycles, or stairclimbers.


Which outdoor sport can combine both aerobic and non-aerobic exercise?

Hiking


What is The highest amount of oxygen your body can use during exhaustive exercise?

it increases.