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16y ago

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How old do you have to be to be able to work out in a gym?

Because your bones have not fully developed until the age of 16.


You are of age 25 and you want to increase your height by doing some strecthable exercise in gym is it possible?

not without surgery to lengthen the bones


Which bones and muscles are tonned up by gym users?

all the bones and muscles .Specific apparatus targets specific muscles and in turn will strengthen the bones .A good gym shows you the pictures of what muscles get exersiced on the apparatus


What age can you go to the gym?

You should left weights when you are 15 or 16 BUT if u do it on a younger age you could stop growing up BUT if u are under 15 or 16 u can still do push seat ups / crunches and the good news is that will NOT stop you from your growing. By: Shahriar Eftekhar


What is ideally the minimum age to join a gym?

any age! my parents had me there when i was 1. i just was swimming w/ my mom but i was still their! The minimum age is 16


What age do you have to be to join nuffield gym?

16


How do you get past the man who stops you on your way too sunnyshore gym?

you need to defeat the 7 gim and get rigigigas


What are the advantages of exercising in water?

Unlike jogging, working-out in the gym etc. it is easy on your joints and bones!


Can you go to golds gym at the age of 10?

yes


What is the minimum age to join a gym in nh?

7


How do you get passed the doors at Sootopolis GYM in Emerald?

First you need to awaken rayquaza from the sky pillar on route 131 which stops the fight between kyogre and groudon then the doors of the gym are open to you


What is average age for people at the gym?

The average age of individuals at the gym can vary depending on the location, type of gym, and time of day. However, in general, gym-goers tend to range from late teens to late 50s. Some gyms may cater more to specific age groups, such as boutique gyms for older adults or youth fitness centers for teenagers.