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Does ice help a bump

Updated: 9/6/2023
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Wiki User

12y ago

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I like 10 minutes on and 10 minutes off for an hour, stop for an hour or so and start again. YOu can keep up the 10/10 process pretty much indefinately. Do this as long as the bump hurts or you'd like it to get smaller.
Ice should only be applied until inflammation has been reduced to a reasonable size.

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12y ago
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Wiki User

14y ago

if it really hurts

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