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Running a room with the a/c on is not harmful to the system. In fact, it is a good way of saving energy. Most window or wall a/c's units have a dial or some other feature that opens a small trap door that lets air from outside be exchanged with stale air inside a room. One thing you must remember is that a fan cools a person not a room. Personally, we have a central a/c and keep a window in the bedroom open about 1/2 inch so air can circulate and not get stagnate. This also applies in the winter because it is one way to eliminate radon from building up.

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Q: Does it damage or wear out a home air conditioning system if you let the fan run constantly?
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