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No. Juice is not a good choice for a person trying to lose weight. Weight is lost by burning more calories than you eat. In fact, a person must burn 3500 more calories than they eat in order to lose one pound of fat. For example, if a person burned 2000 calories a day based on their activity and fitness level and ate 1000 calories a day, then in one day they would burn 1000 more calories than what they ate. Therefore, it would take them 3.5 days to burn 3500 more calories than they ate or 3.5 days to lose one pound of fat. So the point is that it is CALORIES that either cause weight gain or loss. Juices are all full of sugars, whether natural or added, and sugars equal calories. Many juices have almost as many calories in them as regular sodas! Of course, there are many benefits to drinking juices. They are full of vitamins and other things that are good for you, but they will not help you lose weight.
What else can I help you with?
Does drinking cranberry juice help lose weight?
No, cranberry juice hasn't been proven to help with weight loss.
Does tomato juice has calories?
No, tomato juice had no special ability to help you lose weight.
Will a juice diet for weight lose help my loss 5 pounds?
Well you will lose pounds quite quick on the juice diet. So you will be able to lose 5 pounds very easy when dieting with juice. Even though its not the healthiest, you will lose weight. Good luck!
Does apple cider actually help reduce weight?
apple juice is a healty and tasty beverage but no, it does not help you lose weight nessecarily.
Does aloe juice really help you lose weight?
No. There's no kinds of certain juices or foods that help you lose weight. The only way to lose weight is to eat fewer calories than you burn. Usually people just say something will help lose weight to get people to buy their product.
Do you know if pineapple jucie will help you lose weight?
No Lemon Juice will; Lemon cuts fat ;D
Can cabbage juice lose weight?
yes .but with a small. meal each night to help it but have your juice everyday to you have lost to your goal weigth .then only have a glasse of juice each day
Does lime juice lose weight?
It will as it evaporates.
Can pickle juice help you lose weight?
Pickle juice is vinegar and salt. It won't burn calories, but it will put you off your food, so it could function as an appetite suppressant. I wouldn't advise it, though. It might also make you throw up, which is unhealthy.
What is the name of juice who help to decrease the weight and calories?
I think your talking about the ACAI berry juice.I'm not sure that juice will help you lose weight but i read some positive reviews about it. Try also green tea (decaffeinated) that is a natural antioxidant and will help you maintain a healthy weight and suppress your hunger.
Can you lose weight drinking prune juice?
u can lose weight by not adding sugar,maybe,MAYBE.
Does orange juice help you lose weight?
On its own no. The only way to lose weight is to eat fewer calories than your body requires. A glass of orange juice can count towards your 5 a day fruit, and will provide some fibre to aid digestion.
