Genetics determine your height. Jumping rope will keep you fit and healthy, provided you don't overdo it and combine it with good, varied nutrition.
no jumping rope does not help increase health. jumping rope is a cardiovascular activity nothing more.
i heard constant rope skipping can help
Bad? No way!! Jumping rope is arguably one of the best, if not THE BEST exercise you can do. Jumping rope is a great way to lose weight, gain strength, gain endurance and relax the mind. When starting out jumping rope, the best thing you can do is take it slow and RELAX. Relaxing when you jump rope is very important, it will you jump rope longer and become more efficient. Start jumping rope with a goal in mind of three minutes. After three minutes, take a break (I like to immediately do a set of weight lifting) then go back and do another three minutes. You can find more help on jumping rope from your personal trainer or take a look on youtube..
Yes jumping rope is a proper noun
It is not a question of grammar, but jumping rope is correct.
Someone jumping rope
Try squats wtih and without weight along with jump rope. Plyometrics will work too.
jumping a rope ( gives you stamina as well)
Jumping rope is known as a skipping rope in the UK. It is a very good and simple means to exercise - much used by boxers during training.
the name of the game cold rope is jumping rope
Girls Jumping the Rope - 1904 was released on: USA: January 1904
Plyo and cardio