answersLogoWhite

0

Yes. Exposure to constant light at night can disrupt the circadian rhythms that your body needs to create melatonin. In many urban areas, light from someone else's house can enter your property and cause sleep disruption (this is known as light trespass).

User Avatar

Wiki User

11y ago

What else can I help you with?

Related Questions

Is light pollution?

Answer: Light pollution can take one of two forms * For astronomers light pollution refers to the lights from urban developments which make the stars more difficult to see by making the sky brighter at night. City planners are responding by putting caps on streetlights to reduce light directed sky wards * Some livestock farmers report that the lights at night affect the sleeping patterns of animals reducing their productivity. Mink farmers in particular indicate that coloured lights may impact the sex ratios in litters. Blue lights, like highway lights, lead to more (undesirable) male kits.


Can Ativan make you light headed after sleeping?

Answer varies on the individual, sorry.


What Constallation can be seen in Mexico City?

All constellations that can be seen from the northern hemisphere can be seen - in theory - in Mexico City. In reality, weather conditions and "light pollution" make such sightings very difficult, if not impossible.


What causes air pollution the most?

All pollution is not the same - sheer tonnage can be balanced against impact (dust vs. hydrogen sulfide) and make comparison of pollution sources, importance and impact difficult or impossible to compare.


Is there light pollution?

Light pollution causes more opacity in the night sky. The best observations are done in the darkest skies. As cities grow, areas with optimal viewing are reducing. Most lighting points in all directions. There are movements to get new lights that are directed downward, where they are most useful for the purpose they were invented for.


Make a sentence with a light sleeper?

When I entered the house, he was sleeping.


Why can you see more stars in the country than the city?

Because usually in the country, there is less "light pollution" in the form of street lights, house lights, etc. When it's darker in your immediate surroundings, the sky is easier to see. Plus, there is usually less air pollution as well. This is why most astronomical observatories using light-collecting telescopes are found far out in the country, and/or on top of mountains - clear air, less light, etc etc.


How do you make Diwali pollution free?

We should not burn crackers. We should light diyas and candles.


How did you lessen the pollution?

To lesen the pollution is not that easy. First, you need to turn off the lights when you are not in the room. You may also want to chang the regular light blubs to the recycle bulbs that way you may lessen the light pollution. If you want to lessen the air pollution, then you may drive less cars, and not smoke. The only way to make the lessen the noise pollution, is that to keep the voice softer.


Can eating before bed make sleeping more difficult?

Yes, it is recommended not to eat within 2 hours before sleeping time, or it may cause problems with you intestines (NOT serious or permanent, dont get scared), and the energy from the food will make it harder to rest.


What kind of pollution does a factory make?

the pollution that factory make s is air pollution


Do northern lights appear in Himalayas?

Yes, the northern lights are typically not visible in the Himalayas as they are more commonly seen in polar regions closer to the North and South Poles. The high altitude and light pollution in the Himalayas make it difficult to observe the northern lights.