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Drinking milk will make your hair look great. Protein will help your hair grow fast also. Ninety percent of our hair is made of protein. Milk is a good natural source of this protein, as well as lipids, potassium, calcium, vitamins A and B6. All of these nutrients help keep hair soft, shiny and strong.

You can even apply milk to hair in a spray before your shampoo to keep it shiny.

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14y ago
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12y ago

Yes. It will increase your hair growth.

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Q: Does milk help your hair grow faster?
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