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Ok Niacin is used to get the fat out of your blood....for you to lose weight on this pill you would have to take the pill right before you exercise...when you exercise your body releases fat cells into your blood to feed your muscles energy while you exercise... so if you take the pill right before you exercise you will be getting rid of the fat that is not used by your muscles....so yes it does help with weight loss i notices after i took 3 of the 500mg pills i lost like 6 lbs in one week...but don't be like me i was sick and almost overdosed i was preparing for a urine test. just start out with 1 500mg tablet right before you exercise...remember to have cold water and a cool rag cause you will feel itchy and hot from inside like the inside of your body is buring..casue that's the medicine working....if you don't feeling the burning from the inside pop another pill but wait 10 mins it takes time to work. and if you feel light head sit the hell down if your at home make a cold bath and lay in it....if you cant work out after you take the pill....work out first and then take the pill right away while the fat is still in your blood...i hope this answers your question
Ok Niacin is used to get the fat out of your blood....for you to lose weight on this pill you would have to take the pill right before you exercise...when you exercise your body releases fat cells into your blood to feed your muscles energy while you exercise... so if you take the pill right before you exercise you will be getting rid of the fat that is not used by your muscles....so yes it does help with weight loss i notices after i took 3 of the 500mg pills i lost like 6 lbs in one week...but don't be like me i was sick and almost overdosed i was preparing for a urine test. just start out with 1 500mg tablet right before you exercise...remember to have cold water and a cool rag cause you will feel itchy and hot from inside like the inside of your body is buring..casue that's the medicine working....if you don't feeling the burning from the inside pop another pill but wait 10 mins it takes time to work. and if you feel light head sit the hell down if your at home make a cold bath and lay in it....if you cant work out after you take the pill....work out first and then take the pill right away while the fat is still in your blood...i hope this answers your question
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