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Ok Niacin is used to get the fat out of your blood....for you to lose weight on this pill you would have to take the pill right before you exercise...when you exercise your body releases fat cells into your blood to feed your muscles energy while you exercise... so if you take the pill right before you exercise you will be getting rid of the fat that is not used by your muscles....so yes it does help with weight loss i notices after i took 3 of the 500mg pills i lost like 6 lbs in one week...but don't be like me i was sick and almost overdosed i was preparing for a urine test. just start out with 1 500mg tablet right before you exercise...remember to have cold water and a cool rag cause you will feel itchy and hot from inside like the inside of your body is buring..casue that's the medicine working....if you don't feeling the burning from the inside pop another pill but wait 10 mins it takes time to work. and if you feel light head sit the hell down if your at home make a cold bath and lay in it....if you cant work out after you take the pill....work out first and then take the pill right away while the fat is still in your blood...i hope this answers your question
Ok Niacin is used to get the fat out of your blood....for you to lose weight on this pill you would have to take the pill right before you exercise...when you exercise your body releases fat cells into your blood to feed your muscles energy while you exercise... so if you take the pill right before you exercise you will be getting rid of the fat that is not used by your muscles....so yes it does help with weight loss i notices after i took 3 of the 500mg pills i lost like 6 lbs in one week...but don't be like me i was sick and almost overdosed i was preparing for a urine test. just start out with 1 500mg tablet right before you exercise...remember to have cold water and a cool rag cause you will feel itchy and hot from inside like the inside of your body is buring..casue that's the medicine working....if you don't feeling the burning from the inside pop another pill but wait 10 mins it takes time to work. and if you feel light head sit the hell down if your at home make a cold bath and lay in it....if you cant work out after you take the pill....work out first and then take the pill right away while the fat is still in your blood...i hope this answers your question
What else can I help you with?
Does burning your food help you lose weight?
Burned food will not help you lose weight. It will however help you get cancer.
Doe push ups help lose weight?
It does help lose weight and, helps you tone your musclesyes
Does oolong tea help to lose weight?
In my opinion it does help. A study showed a decrease in weight for the people who tried it.
Does it help you lose weight?
What is "it"?
Does cocoanut oil really help in weight lose?
it does not help lose weight but it helps your skin to become softer
Do treadmills help you lose weight?
Treadmills can definitely help you lose weight but I would recommend that you do interval training.
Does Nutrasystem help you lose weight?
The Nutrasystem can help you lose weight if you are diligent in sticking with their diet plan and following their guidelines to lose weight. The most important thing is be disciplined and persevere.
How much weight will lose with soup a day?
It won't help you lose weight, only to make your diet healthier. Exercise does that. Raw celery is negative calories and can help you lose weight.
Will special k cereal help you lose weight?
Yes, it should help you lose weight, if you eat the right amount.
Does water help to lose weight while exercising?
yes it does help you lose weight because water has hydrogen in it and h20.
How can a dog help you to lose weight?
Dogs need to be taken on walks, walking is exercise, exercise can help you lose weight
Does ACTIVA help you lose weight?
no
