answersLogoWhite

0

Does one should push ups everyday?

User Avatar

Anonymous

13y ago
Updated: 8/20/2019

No, you should rest your muscle for AT LEAST 24 hours before exercising it again.

User Avatar

Wiki User

13y ago

What else can I help you with?

Related Questions

You take adderall everyday run and do push ups and sit ups everyday but due to the adderall you only eat about 3 apples a day will you lose weight?

Definitely.


Should you do sit ups and push ups before or after dinner?

after dinner


How many push ups should you do to loss some weight in one week?

Thousands


How do you get better pectorials?

Do everyday Push-ups,Dibs,Bar..... And you'll see how you'll become


What angle should your arms be at when doing push-ups?

When doing push-ups, your arms should be at a 90-degree angle from your body at the bottom of the movement.


Where should I feel sore after doing push-ups?

After doing push-ups, you may feel sore in your chest, shoulders, and triceps.


How many push-ups should I do a day?

20


"How much push ups should I do a day"?

40


What techniques should I use when strength training?

Try some aerobics at home. Doing everyday exercise, along with walking and jogging will improve your body skills. Push ups and or pull ups can also build body strength.


Can you do push ups the day after you lift weights?

Well, you CAN, but you should rest for about a minute before doing them. If you feel strain you can't handle when doing about 5 push-ups, just to test to see if you can do more, then you shouldn't do push-ups. If you feel strain any time during push-ups, you should stop and rest, then try doing more.


How should one breathe when doing push ups?

When doing push-ups, it is important to breathe in as you lower your body towards the ground and breathe out as you push yourself back up. This helps to stabilize your core and maintain proper form during the exercise.


Can girls do lots of push ups with one arm then switch to the other arm and do lots of push ups?

yes with practice :-)