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No, you should rest your muscle for AT LEAST 24 hours before exercising it again.
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∙ 12y ago
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You take adderall everyday run and do push ups and sit ups everyday but due to the adderall you only eat about 3 apples a day will you lose weight?
Definitely.
Should you do sit ups and push ups before or after dinner?
after dinner
How many push ups should you do to loss some weight in one week?
Thousands
How do you get better pectorials?
Do everyday Push-ups,Dibs,Bar..... And you'll see how you'll become
What techniques should I use when strength training?
Try some aerobics at home. Doing everyday exercise, along with walking and jogging will improve your body skills. Push ups and or pull ups can also build body strength.
"How much push ups should I do a day"?
40
How many push-ups should I do a day?
20
Can you do push ups the day after you lift weights?
Well, you CAN, but you should rest for about a minute before doing them. If you feel strain you can't handle when doing about 5 push-ups, just to test to see if you can do more, then you shouldn't do push-ups. If you feel strain any time during push-ups, you should stop and rest, then try doing more.
Does john cena do push ups everyday?
probably right after he finishes injecting himself with massive amounts of steriods
How do you become a better soccer player?
To become a good soccer player you can do bear crawls, squats and windsprints everyday to get your legs stronger. You can also do push ups and sit-ups to get your arms and abs stronger. You should always practice your tricks everyday or at least twice a week. You should also have someone teach you new tricks you never knew.
Can girls do lots of push ups with one arm then switch to the other arm and do lots of push ups?
yes with practice :-)
How do you make fat person from thin person?
Help them do a good workout! Like 50 sit-ups then 35 push-ups then run two miles everyday.
