No, you should rest your muscle for AT LEAST 24 hours before exercising it again.
Definitely.
after dinner
Thousands
Do everyday Push-ups,Dibs,Bar..... And you'll see how you'll become
When doing push-ups, your arms should be at a 90-degree angle from your body at the bottom of the movement.
After doing push-ups, you may feel sore in your chest, shoulders, and triceps.
20
40
Try some aerobics at home. Doing everyday exercise, along with walking and jogging will improve your body skills. Push ups and or pull ups can also build body strength.
Well, you CAN, but you should rest for about a minute before doing them. If you feel strain you can't handle when doing about 5 push-ups, just to test to see if you can do more, then you shouldn't do push-ups. If you feel strain any time during push-ups, you should stop and rest, then try doing more.
When doing push-ups, it is important to breathe in as you lower your body towards the ground and breathe out as you push yourself back up. This helps to stabilize your core and maintain proper form during the exercise.
yes with practice :-)