0
fiber in potatoes is mostly in their skin, a single baked potato will provide with over 3 grams of fiber.
Wiki User
∙ 10y ago
Add your answer:
Earn +20 pts
What do potatoes and wood and lobster shells have in common?
chitin
Is chili high in fiber?
Hi, Cooked peas, broccoli, turnips, cooked cabbage, raw cabbage, Brussels sprouts, baked potatoes (with skin), sweet potatoes, carrots and cooked sweet corn are also fiber-rich.
Why should potatoes be eaten as a balanced diet?
They provide a great source of fiber for the body.
Are roughage and fiber food groups?
foods in the Starchy food group are foods such as: potatoes etc
What do potatoes do for your body?
Potatoes and other carbohydrates supply vitamins, minerals, fiber, and various phytonutrients.
What are the physical propertise of fiber glass?
it is made out of potatoes,sand and glass. when it is boiled it is made into beked potatopeo
Which high fiber foods should I be feeding my toddler?
High fiber foods that are great for toddlers include broccoli, sweet potatoes, spinach, cabbage, apples, pears, prunes, brown rice, yogurt, and high fiber wheat bread.
What foods are generally high in fiber?
There are many different foods that can fit in well with any diet to add more fiber. Bananas, raspberries, raisins, oatmeal, pasta, bread, beans, nuts, and potatoes are all considered higher fiber foods.
Why do Fibrous food does not have starch?
There are fibrous foods that do contain starch. Potatoes are an example of a food that contains both starch and fiber.
What foods contain fiber apples sweet potatoes pinto beans oatmeal or all of them?
Technically, all foods have fiber. In some, however, the amount is just too small to be relevant in many foods. The examples you listed all have easily measurable amounts of fiber.
When does a banana have the most potassium?
Becuase the little fiber things in the banana have potassium and they have the most because they just do :]
Is fiber in grains vegetables and fruits?
No they have their own section of the food pyramid.
