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What contain the least amount of fiber apples prunes potatoes or white rice?
Among apples, prunes, potatoes, and white rice, white rice contains the least amount of fiber. While apples and prunes are known for their fiber content, potatoes also provide some fiber, especially if the skin is consumed. White rice, particularly the refined version, has had most of its fiber removed during processing, making it the lowest in fiber of the four options.
What do potatoes and wood and lobster shells have in common?
chitin
Which is healthier, sweet potatoes or regular potatoes?
Sweet potatoes are generally considered healthier than regular potatoes because they are lower in calories and have more vitamins and minerals, such as vitamin A and fiber.
Is chili high in fiber?
Hi, Cooked peas, broccoli, turnips, cooked cabbage, raw cabbage, Brussels sprouts, baked potatoes (with skin), sweet potatoes, carrots and cooked sweet corn are also fiber-rich.
Which type of potato, regular potatoes or sweet potatoes, is considered healthier overall?
Sweet potatoes are generally considered healthier overall than regular potatoes. They are lower in calories, higher in fiber and vitamins, and have a lower glycemic index.
Why should potatoes be eaten as a balanced diet?
They provide a great source of fiber for the body.
Are roughage and fiber food groups?
foods in the Starchy food group are foods such as: potatoes etc
What do potatoes do for your body?
Potatoes and other carbohydrates supply vitamins, minerals, fiber, and various phytonutrients.
What are the physical propertise of fiber glass?
it is made out of potatoes,sand and glass. when it is boiled it is made into beked potatopeo
Which is healthier: sweet potato or regular potato?
Sweet potatoes are generally considered healthier than regular potatoes because they are lower in calories and have more fiber, vitamins, and minerals.
What has more nutritional value a sweet or white potato?
Sweet potatoes generally have more nutritional value than white potatoes. They are higher in fiber, vitamins A and C, and lower in calories than white potatoes. However, both types of potatoes can be nutritious in a balanced diet.
Which is healthier: a regular potato or a sweet potato?
Both regular potatoes and sweet potatoes are healthy options, but sweet potatoes are generally considered to be more nutritious. Sweet potatoes are higher in fiber, vitamins, and antioxidants compared to regular potatoes. They also have a lower glycemic index, which means they have a smaller impact on blood sugar levels.
