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Yes processed ham does contain iron within it. Deli ham is a processed type of ham and provides two percent of the needed amount in a day. The iron is produced from the hemoglobin and very much needed within a person's diet.
Wiki User
∙ 10y ago
Wiki User
∙ 13y agoYes! Most meat products have iron and iron is a great support for muscles and your brain power. Thank you
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Is there MSG in ham?
Yes, if it is processed deli ham.
Why does ham get slimmy?
it is processed meat,therefore is fattening.
Is bacon a processed meat?
proccesed meats can be bad because they are frozen. this takes the nutrients,taste,and protein away. get fresh stuff instead
Which molds the fastest bread processed cheese or processed ham?
Typically when mold is present on food, you want to throw it away. As a result of the process the food goes through before it is packaged for shipping, processed cheese will grow mold before a processed ham product.
How is iron processed to make pure iron?
by a processor
What nutrient you can get in ham?
Ham has lots of protein. It has iron, B-12, and magnesium.
What can iron ore be processed into?
Steel
Does ham contain vitamin C?
No!
Does iron contain fibre?
Iron doesn't contain fibres.
Does ham contain fat?
Yes! the white thing you see around the ham is the fat. unless it's prossesed ham you will get fat on most ham.
How much ham should be present in a ham burger?
None. Hamburgers are named after the town of Hamburg, Germany. They do not contain ham.
Does cooked ham contain carbohydrates?
yes it does
