yes
Cevical
The following is a list of commonly used agonist/antagonist muscle pairs:pectorals/latissimus dorsi (pecs and lats)anterior deltoids/posterior deltoids (front and back shoulder)trapezius/deltoids (traps and delts)abdominals/spinal erectors (abs and lower-back)left and right external obliques (sides)quadriceps/hamstrings (quads and hams)shins/calvesbiceps/tricepsforearm flexors/extensors
You want to work on tight hip flexors and spinal erectors they are in the shortened position pulling the pelvis anterior.
I think its the brain using the spinal cord
In some reflex actions, skeletal muscles contract without the involvement of conscious thought or decision-making processes from the brain. These reflex actions are controlled by the spinal cord and are known as spinal reflexes.
motor neurons
first of all we all know that the spinal cord contains the the motor alfa that is the motor neuron that causes the muscle to contract,so when the spinal cord gets damaged no stimulation arrives to the muscles below the lesion level..
Spinal meningitis is typically caused by viruses or bacteria that enter the body through the nose or mouth and travel to the brain and spinal cord. This can happen through close contact with an infected person, sharing utensils or drinks, or through respiratory droplets in the air.
The phrenic nerve is responsible for stimulating the diaphragm to contract and initiate the process of inhalation. It arises from the spinal cord and plays a crucial role in controlling breathing by sending signals to the diaphragm muscle.
Messages are transmitted from your spinal cord to muscles in your hands through motor neurons. These motor neurons carry signals from the spinal cord to the muscles, causing them to contract and perform the desired movement. The process involves electrical impulses traveling along the motor neurons to trigger muscle movement.
Syringomyelia - A chronic disease of the spinal cord characterized by the presence of fluid-filled cavities and leading to spasticity and sensory disturbances.
Parasympathetic nerves from the S2, S3 and S4 levels of your spinal cord cause the upper part of your bladder to contract and your bladder neck to relax, assisting in the process of micturition (urination). If these are damaged you will have bladder control problems.