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It overall sends off a healthy energy to your body. You burn calories, exercise your heart, burn off fatty tissues and molecules, and produce a special chemical that boosts your energy. The only side effect is that it is hard on your knees, but pretty much anything comes with that side effect.
What else can I help you with?
Is running kinetic energy?
no,it was potential energy
How can one improve upon their skills of running track?
In order to improve skills in running track, you must be willing to put in quite a bit of time and effort. Muscle building exercises are a must, as well as cardiovascular training. A healthy diet is also essential if you want your body to be able to perform at its best.
Should you eat healthy when you're in Track and Field?
yes, healthy food properly fuels your body for exercise.
How do a fish help your body?
by giving energy to your body, and keeps your body healthy
What energy does the human body use while running?
The human body primarily uses carbohydrates and fats as energy sources while running. For short bursts of intense activity, such as sprinting, the body relies more on carbohydrates for quick energy. As the duration of running increases, the body shifts to utilizing more fat for energy to sustain endurance.
What form of energy when person running?
Chemical potential energy of the body is converted to kinetic energy.
What type of energy do you get from eating a healthy breakfast?
Eating a healthy breakfast provides your body with carbohydrates, protein, and healthy fats, which are sources of energy. These nutrients are broken down during digestion to fuel your body's functions and activities throughout the day.
How does football help your body be healthy?
well its alot of running and running builds your heart but you break you fingers somtimes. i like banana's
What form of energy is in running boy?
The primary form of energy being used by the running boy is kinetic energy, which is the energy associated with movement. This energy is generated by the muscles in the boy's body as they work to move him forward.
How does eating healthy help your body?
it makes your body healthy because if you eat healthy foods like fruits and vegies your body needs those nutrients to give you energy. the best type of food you can eat if you are tierd is an orange it will give you a quick energy boost and it wont let you crash
How are carbohydrates healthy?
They give you energy because they contain healthy types of starches and sugars that your body needs to function
What in drinks helps your body create energy for running?
drink creatine
