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Does shredded wheat control weight

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Anonymous

14y ago
Updated: 8/19/2019

Yes, it can help with weight control. Just as long as you combine it with a reduced-calorie diet and regular exercise, you can end up maintaining your weight.

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Wiki User

14y ago

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Weight watcher points in shredded wheat?

One cup is one point.


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Shredded wheat was created in 1893.


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The number of calories in Shredded Wheat Squares 120.


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One delicious shredded wheat recipe I recommend is to mix shredded wheat with yogurt, honey, and fresh berries for a tasty and nutritious breakfast or snack.


How many Weight Watchers points in Shreaded Wheat?

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How many Calories in bowl of shredded wheat?

One bowl of Shredded Wheat contains a total of 175 calories.


How much mini shredded wheat biscuits equal a large shredded wheat biscuit?

The size of mini shredded wheat biscuits can vary, but on average, it takes about 5-6 mini shredded wheat biscuits to equal the size of a large shredded wheat biscuit. This estimation is based on the typical dimensions and weight of each type of biscuit. However, for precise equivalence, it is recommended to weigh both types of biscuits and calculate the ratio based on their weights.


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