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Studies have shown smoking right before going to sleep will have a negative impact on the sleeper. This usually results in the sleeper not reaching the level of "deep sleep" but maintaining a level of "light sleep". This said, smoking prior to bed increases the chances of not having a restful sleep or feeling refreshed in the morning. Remember: Nicotine is a stimulant.
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∙ 16y ago
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How can sleep apnea choking be prevented?
The risk of obstructive sleep apnea choking can be reduced by avoiding alcohol, tobacco smoking, tranquilizers, and sedatives before bed.
What should you do after taking sex?
sleep or smoke a cigarette.
How do you remove the cigarette power sleeve for replacement?
The cigarette power sleeve is held in place by a retaining ring at the top of the sleep. Turn the retaining ring to the left. Once the retaining ring is off the cigarette power sleep will come out.
Can co codamol and weed mixed have an effect?
just took some 30/500mg co codamol and now smoking a joint will let u know ps iv got a flu which is why i took the codamol and smoking a zoot to help sleep
What effect does homework have on sleep?
None if you buckle down and get it over with before bedtime without goofing off.
What can affect a players performance?
Smoking, drinking, bad diet, not enough sleep, not stretching properly, theres lots of things that can effect your performance as an athlete, you need to maintain a healthy lifestyle .
What cause a person not to sleep?
stress,depression,lack of food, lack of water, smoking, drinking,
How does sleep affect a football player's performance?
Sleep effect is very effect to become the footballs player because during the sleep man lazy
Can sleep effect your memory?
no
What does it mean when your Leg twitches before you go into a deep sleep?
restless leg syndrome, or can be the side effect of taking pain meds
How does sleep effect sports performance?
if you dont sleep then you play terribly
How does sleep deprivation effect acne?
Sleep deprivation can cause acne
