0
What else can I help you with?
Apply the FITT principle to stretching When is the best time to stretch during an exercise routine and what type of stretching is best?
Dynamic stretching prior to exercise helps prepare the body for exercise and prevent injuries. After exercise sessions static stretching should be performed, holding each stretch for a minimum of 30 seconds or more to re-estabilsh the length of of the muscle
How should patients be prepared for exercise?
A physical examination by a physician is important to determine if strenuous exercise is appropriate or detrimental for an individual. Prior to the exercise program, proper stretching is important to prevent the possibility of.
What type of stretching is considered most functional for athletes prior to competition?
Dynamic stretching is considered the most functional type of stretching for athletes prior to competition. It involves active movements that mimic the activities of the sport, increasing blood flow and enhancing flexibility while preparing the muscles for performance. This type of stretching helps improve range of motion and reduces the risk of injury by engaging the muscles in a way that closely resembles the movements they will perform during competition.
When did Harvey Milk tell people he was gay?
prior to running for office.
What is work analysis?
Analyzing the task prior to carrying it out , deciding on the possible injuries or harm that can be caused to employees and others then deciding on measures to reduce or control the harm or injuries. Also include identification of hazards at the workplace that could be a cause of injuries and accidents for the workers.
What IS work safety?
Analyzing the task prior to carrying it out , deciding on the possible injuries or harm that can be caused to employees and others then deciding on measures to reduce or control the harm or injuries. Also include identification of hazards at the workplace that could be a cause of injuries and accidents for the workers.
What is work safety analysis?
Analyzing the task prior to carrying it out , deciding on the possible injuries or harm that can be caused to employees and others then deciding on measures to reduce or control the harm or injuries. Also include identification of hazards at the workplace that could be a cause of injuries and accidents for the workers.
Did kirk Douglas serve in military?
He joined the navy in 1941 prior to Pearl Harbor. He was discharged for "war injuries" in 1944.
Why is warming up important prior to a workout?
Warming up is important before a workout because it helps increase blood flow to your muscles, raises your body temperature, and prepares your body for the physical activity ahead. This can help prevent injuries, improve performance, and enhance flexibility.
Why should first aid treatment be given to someone who has had an accident?
First aid should be given in an effort to prevent further injury. If the injury from the accident is relatively small, first aid may work as a final fix. For a larger injury, basic first aid can help to forestall further injuries. For these larger injuries, the injured party should visit a hospital to ensure they get the most complete treatment for their injury, but first aid prior to the hospital visit can help to prevent further injury.
What are the presidential nominees jobs prior to running for president?
they want to be president because its fun
What is it called when the government attempts to prevent you from speaking before you speak?
Prior restraint.
