The cookie diet may work, but the 800 calorie intake that it suggests is not healthy. The diet does not provide enough calories, fruits, vegetables needed. My recommendation is to hit the gym and eat healthy.
It all depends on who you are and what your body will allow itself to do. Most likely the cookie diet will not work for you and its just another one of those fad diets. The best way to lose the weight and keep it off is by eating healthy and adding in exercise.
You can, but you should not if you want your low carb diet to work.
http://www.dietsinreview.com/diets/dr-siegals-cookie-diet/ This site talks all about the successes of Dr. Seigals cookie diet. It explains how this program can help you to lose weight be eating his low-fat and protein filled cookies.
The cookie diet has been shown to work, but only for a limited time. Any diet in which a person only eat one food will probably help to lose weight through sheer boredom. But they are never healthy diets and can't be sustained for long without doing harm to ones system. The minute one goes back to a normal diet the weight usually returns.
The inflammation diet actually does work. It is the brainchild of Dr. Weil who created the diet based on science. The great thing about this diet is the quick weight loss that occurs after following the diet.
You can find information on the Dr Seigals Cookie Diet from the following websites: www.everydiet.org/diet/dr-seigals-cookie-diet and www.insideyourdiet.com/117/the-cookie-diet-review. Both offer extensive information and will help you determine if the diet is appropriate for you.
A cookie diet requires that the dieter replace his or her usual meals with specially formulated cookies which work to control hunger. Dr. Siegler's cookie diet is perhaps the most well-known diet, in which a person eats four to six cookies a day (each of about 500 calories), sometimes along with additional sources of protein, like meat.
Dr. Seigals cookie diet is detailed at this link: http://www.everydiet.org/diet/dr-seigals-cookie-diet. You can also place an order for the cookies through that site as well.
The no carb diet cuts out all carbohydrates from what you can eat. The cookie diet allows you to have cookies, which are packed with carbohydrates, but not much else.
I know people who have tried this type of diet, and they have said that it was not effective at all. So my answer would be that, no, this diet does not work.
It works for some and then it doesnt work for some other people. It really just depends on how your body adapts to the diet. No diet is a garantee to work.
I prefer SFL's cookie diet. I find it very successful (almost 23 lbs lost). It's the only cookie clinic in Pasadena but I can recommend it to everyone.