Vitamin A - 310 IU Vitamin C - 174 mg Folate (important during pregnancy) - 67 mcg Vitamin B2 - .09 mg Niacin - .9 mg Vitamin B6 - .16 mg Vitamin E - 3 IU Potassium - 588 mg Phosphorus - 71 mg Magnesium - 53 mg Calcium - 46 mg Selenium - 1.1 mg Iron - .72 mg Zinc - .3 mg Copper - .3 mg
Vitamin A - 310 IU Vitamin C - 174 mg Folate (important during pregnancy) - 67 mcg Vitamin B2 - .09 mg Niacin - .9 mg Vitamin B6 - .16 mg Vitamin E - 3 IU Potassium - 588 mg Phosphorus - 71 mg Magnesium - 53 mg Calcium - 46 mg Selenium - 1.1 mg Iron - .72 mg Zinc - .3 mg Copper - .3 mg
vitamin E,A and C
It contains vitamin E.
A, C, and E, C being the most prevalent.
kiwigelotis
vitamins c
Kiwis do extraordinary in Vitamin C and dietary fiber and describe wellness benefits. This tart fruit can boost heart health, digestive health, and immunity. The kiwi is a strong choice of fruit and is rich in vitamins and antioxidants
Kiwi Fruit Citrus Fruit
guava like Kiwi has as much 50 mg's of Vit. C
Actinidia sinensis, the Chinese Gooseberry. Also called Kiwi fruit.
Kiwi's are really great fruit and really healthy for you. They contain more vit c in relation to their size than an orange! they have a large array of vitamins in them that are proven to aid muscle recovery and performance.
'Kiwi' is the plural and the singular (there is no 's' in Maori). 'Te kiwi' means 'the kiwi' (singular), 'Nga Kiwi' means 'the kiwi' (plural) and 'he kiwi' means 'a kiwi' or 'some kiwi'.
The Maori word for kiwi is "kiwi".
The kiwi is the kiwi's common name.
A kiwi is a bird. A kiwi fruit grows on a vine.
"Kiwi" remains "kiwi."
Kiwi Kiwi Kiwi
Kiwi, the flightless bird, was named by Maori.