Does the mediterranean diet work

Anonymous

∙ 11y ago

Updated: 9/16/2019

According to http://abcnews.go.com/Health/WellnessResource/story?id=6762390 it is not a weight loss diet, but a healthier diet. It has not been tested so there is no information on if it works. You can find out more by clicking the link.

Wiki User

∙ 11y ago

What else can I help you with?

What is a good sentence for Mediterranean?

There is no single ideal Mediterranean diet. Olive oil is considered to be a common component of the Mediterranean diet.

What is a popular Mediterranean Diet cookbook?

There are several Mediterranean diet cookbooks on the market right now. Some of the most popular include Mediterranean Meals, The New Mediterranean Diet and The New Sonoma Cookbook.

Is the mediterranean diet safe?

The Mediterranean diet is safe. The diet is based on the diets and eating styles of the countries like Italy, Greece, and other nations surrounding the Mediterranean sea.

Where can I find some mediterranean diet foods?

Mediterranean diet foods are available in almost all grocery stores. The diet says to eat fresh produce, vegetables and fruits. The Mediterranean diet also says to only have high protein meats, wine, and minimal starches.

Does the mediterrasian way diet relaly work?

There is no way of knowing whether any particular diet will work for any individual, but changing your lifestyle and diet to mirror what is traditionally eaten in Mediterranean and Asian cultures is a very healthy diet. http://www.mediterrasian.com/about.htm As with any diet, it's important to talk to your doctor first.

What has the author Carol McConnell written?

Carol McConnell has written: 'The Mediterranean diet' -- subject(s): Diet, Longevity, Mediterranean Cookery, Nutrition

What is the general diet in greece?

It is a Mediterranean nutrition.

Is the Mediterranean Diet safe for children?

Absolutely!

What type of lifestyle will Mediterranean be?

Mediterranean is a healthy lifestyle. This is diet that will help a person loss weight.

What foods are part of a Mediterranean Diet?

Realize that the Mediterranean Diet not only involves food, but the relaxing atmosphere as you eat the food. Knowing this, eating quite a bit of fish, and occassionally wine, is part of the diet.

What type of diet should someone eat when trying to stop the intravenous diet?

Start having Mediterranean diet

What is the oil that is the characteristic of the Mediterranean diet?

Olive Oil

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