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Does zucchini have vitamin k

Updated: 10/6/2023
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10y ago

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Vitamin K1 is found chiefly in leafy green vegetables such as spinach, Swiss chard, and Brassica (e.g. cabbage, kale, cauliflower, broccoli, and brussels sprouts); some fruits such as avocado and kiwifruit are also high in vitamin K.

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12y ago
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10y ago

One cup of chopped zucchini, which is about one medium zucchini, has around 5 mcg to 8 mcg of vitamin K. That includes the skin.

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Q: Does zucchini have vitamin k
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