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Research does not show a significant changes in the body's temperature depending on the time you go to bed. We are warm blooded organisms and we have our blood to maintain our body temperature. Any changes to it can cause death.

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Answer #2:

Except that if you're in a routine ... going to bed at roughly the same time in each

24 hours regardless of whether it's day, night, or afternoon ... then your body

temperature does decrease somewhat at that time ... one of several changes

in your body when it's your bed-time.

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Q: Does the time you go to bed affect body temperature?
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