The treadmill gives you abs since you'll be burning the belly fat in your stomach but you'll have to do abdominal workouts. It does not give you muscles, to gain muscles you'll have to lift weights.
when you want to get abs you have to do core exersizes what i did was search on google exersizes for abs and lots of things came upif ur doing tredmill or things like that it wont work
Mainly just the abdominal muscles.
Yeah cause you have to move your hips and stomach muscles to have the right movement in your body.
Abs, or abdominal muscles, are the muscles you contract to perform a sit-up. An exceptionally lean person may have what is colloquially known as a six-pack.
His car probably has abs (automatic braking system brakes). He, like every other human, has abs in the sense of abdominal muscles. Abs also may refers to developed abdominal muscles, in Gym's academy. The question has been asked on this sense. Abs may means "abdominal's" (muscles). However, when we want to refer to the abdominal muscles on a human Anatomy class, we don't say "Abs".
abdominals
Abs is the abbreviation of abdominals. They are the muscles in the stomach and chest area. (Abdominal muscles.)
|The muscles used in a crucifix in gymnastics are your abs and your forearm muscles
Yes women have abs. The muscles are both the same in men as in women.
"abs"
Visible abs when flexed are due to the contraction of the muscles, which tightens and defines the abdominal area. When relaxed, the muscles may not be as prominent, leading to the appearance of less defined abs.
Yes, the abdominal muscles, for the most part are considered as flexors. They oppose the muscles in the back which are extensors. Working together the abs and back muscles keep the spine in proper alignment.