No. No it does not.
voluntary, you control what it does.
A charlie horse, which is a sudden and involuntary muscle cramp, typically affects the leg muscles and does not directly cause bones to break. However, severe muscle contractions could lead to a fall or awkward movement, potentially resulting in a foot injury or fracture if landing improperly. Generally, a charlie horse itself does not have the capacity to break a bone.
Plantarflexion is the opposite of dorsiflexion in terms of foot movement.
Plantar flexion is a movement limited to the foot where the top of the foot moves away from the shin. This movement is often used when pointing the toes down, such as during calf raises.
One common example of an abnormal movement is an excessive amount of stress placed upon the inside of the foot. This leads to friction and irritation of the involved structures.
probably around 4-6"
Dorsiflexion is the movement that brings the foot closer to the shin. This movement typically occurs at the ankle joint.
Yes! LOL! Everyone has their own pain thresholds but I've completed 20 of these and the feedback is that it hurt on the top of the foot more than anywhere else. I've noticed that tattooing the foot can cause involuntary twitches sometimes that the client can't do much about but it's the kind of twitch you get like the knee reflex when tapped... only in the foot/lower leg!
Dorsiflexion is the movement of bringing the foot upwards towards the shin, decreasing the angle between the foot and the leg. This movement is important for activities like walking, running, and jumping.
Plantar abduction. Movement inward is adduction. Upward movement of the foot is called dorsiflexion. Downward movement of the foot is called plantar flexion.
Dorsiflexion is the movement of bending the foot upwards at the ankle, bringing the top of the foot closer to the shin. This movement decreases the angle between the foot and the shin. It is the opposite of plantarflexion.
koniki foot pads, LOTS of water and lots of green tea