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What else can I help you with?
Are tricep and biceps partners?
bicep is the muscle on the front upper arm used to bend arm. Tricep is on the back of the upper arm, used to straighten arm, so, I guess they could be considered partners.
What causes your arm to bend?
The bicep contracts while the tricep relaxes
Do you use both the bicep and the tricep to straighten the arm?
No. Try and feel. Only triceps is contracted, biceps bend the arm over the elbow joint.
When you straighten your arm the tricep and the bicep?
The tricep contracts and the bicep relaxes.
What exercises can I do to strengthen the back of my arm muscle?
To strengthen the back of your arm muscle, you can do exercises like tricep dips, tricep extensions, and tricep kickbacks. These exercises target the tricep muscles located at the back of your arms.
What is the most familiar muscles of the upper arm?
The biceps is the muscle on the front of the upper arm; it bulges when you bend your arm at the elbow. The triceps is the muscle on the back of the upper arm. Note that "biceps" and "triceps" can be either singular or plural. It is incorrect to say "bicep" or "tricep."
What is the on the back of the upper arm?
the tricep
What you mean by tricep?
The tricep is the muscle on the underside of the upper arm. The muscle on the upper side is the bicep.
What muscle is shorter when the arm is straight?
Tricep.
What muscle is in the upper arm?
There are two main ones, the tricep and the biscep. The tricep bicep is on the inside angle as defined by your elbow, the tricep is on the outside.
What is the upper arm muscles?
There are two main ones, the tricep and the biscep. The tricep bicep is on the inside angle as defined by your elbow, the tricep is on the outside.
How can I effectively perform a tricep pullback exercise to target and strengthen my triceps?
To effectively perform a tricep pullback exercise, start by standing with your feet shoulder-width apart and holding a dumbbell in one hand. Keep your back straight and bend your elbow to bring the dumbbell behind your head. Extend your arm upwards, focusing on contracting your tricep muscle. Repeat for desired reps on each arm to target and strengthen your triceps.
