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Yes, lack of vitamins and other nutrients causes hair fall. I would like to draw your attention to a other causes and cures for hair fall.

The few possible causes are:

1) Lack of sleep.

2) Junk food.

3) Lack of exercise.

4) Stress

5) Hormonal imbalance

6) Illness

7) De-hydration

8) Too much exposure to the Sun.

9) Hereditary

10) Chemical treatments.

The possible solutions are:

1)Use Parachute Advansed Therapie Hair Vitaliser to control hair fall and make the hair stronger and thicker.

2) Use a mild/herbal shampoo thrice a week and a reputed conditioner twice a week.

3) Apply the conditioner to the tips of the hair and not to the scalp.

4) Eat well and include fruits and vegetables in your diet. Avoid junk food.

5) Exercise, as it increases blood circulation to the scalp.

6) Relax and don't take stress as stress leads to hairfall. So sleep well.

7) Protect your hair from the Sun by wearing a scarf or a hat.

8) Drink 8-10 glasses of water to hydrate your hair and preventing it from becoming brittle.

9) If you go swimming often, wash your hair with tap water to protect your hair from chlorine in the swimmin pool's water.

10) Go in for a haircut if you need a change, not for a chemical treatment like perming and straightening.

Hope these hair care tips work for you!

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13y ago
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16y ago

All the B vitamins are good for your hair and skin. It is better to take them all as in a B-Complex, as they all work together. B-12 is found in all meat and protein products.

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12y ago

can biotin grow back your hair

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Q: Does lack of vit B12 cause hair loss?
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Vitamin B12 can affect your hair color. Vitamin B supplements can help to maintain your natural hair color as well as prevent hair loss from occurring.


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