Does water speed up your metabolism?
No water does not speed up your metabolism. There are no calories in water so your metabolism has nothing to work on. Put your metabolism to work by eating "fat burning" foods such as tuna fish. In fact, it is proven that if you drink too much water your body will often keep burning water weight but never actually get to burning fat. Also exercise daily or as much as possible to maintain a healthy weight or burn fat. Do NOT do the same type of exercise everyday (cardiovascular or muscle training) unless told to do so because this will cause damage to your body.
One answer In relation to how to speed up metabolism, a healthy way (that worked for me) is taking Chromium Picolinate. You might have heard of Chromax. Same thing. I was taking that. You can get 400m tablets and take 2 a day or get the 200m tablets and take 4 a day. An additional answer Knowing how to speed up metabolism is essential for effective but healthy weight loss. Specific fat burning foods and…
Yes it does, it also curbs your appetite. It can lead to cancer but yes it does speed your metabolism up. The previous answer was incorrect. The previous member was obviously thinking of cigarettes. Nicotine itself does not cause cancer - it is the other chemicals loaded in cigarettes that cause this. Nicotine as found in Nicotine lozenges (NRT) can curb your appetite and speed up your metabolism.