No,it does not lower chest when you work out your abs....
- Chest - Back - Abs - Upper Legs/quads - Lower Legs - Arms
chest and abs
u gota eat alot but work ur abs therefore ur mass will increase to the way u want it to be as u will take away excess fat from the stomach by working ur abs
The torso is your chest and stomach and your abs! (^^^)
p90x
You need to wait at least 48 hours before working chest again, the longer you rest the lower the risk of overtraining
To flex your chest, you tighten the muscles that are in that area. This might include your arms or back as well, but you tighten the muscles in your chest and abs.
There are many great fitness machines for working out the abs. Any sort of ab crunch machine is great for abs.
There is a problem with the ABS system. It is part of Traction Control. If the ABS is not working then the Traction Control is not working. You still have standard braking but probably no ABS. Have this checked by a professional, as it can be many things.
Diet is as or more important for abs than working out.
Possible abs sensor failure.
The ab lounge is a great machine that works your lower abs. It targets the lower area to tone muscle and eliminate fat quickly and easily. There are also specially designed crunches that can target abs.