What that could be is diaphragm pain. Most people don;t realize that their diaphragm is really a muscle and it can get sore or go into spasm, like other muscles.
If you have a cramping feeling in your torso (possibly near the stomach), it could mean that you have sore muscles in that are and that when the diaphragm lifts to let air flow through your lungs, the sore muscles contract, which causes the pain -- unless it really is hurting directly in your stomach.
i think that if you do as many sit-ups as you can in one minute that you will just be really sore the next day. And you might harden your belly a little bit.
The sartorius muscles extending from the front of thigh around the knee,the hamstrings,the calf muscles-Achilles tendons when overworked by too many sit ups produce lactic acid that makes the muscles sore.
He didn't do situps, silly!
yes, because when you laugh your diaphragm contracts and relaxes causing stress and in turn causes soreness.
The diaphragm causes hiccups, what happens is when you eat too fast or eat too much or stomach aches etc.The diaphragm gets annoyed sometimes so it BURSTS up and suddenly hits the voice box and HIC. What happens to the diaphragm is it'll stay a bit sore for a while it depends how the hiccups end so for eg: 5 mins later and the hiccups ended that is because the diaphragm has recovered from the irritation.
maybe
situps in a decline position situps towards left and right side leg raises for lower abs
500 situps burn 100 calories so you need to do more than 2,500
it is called the diaphram.
Yes, 1cm.