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Sugar does not directly make you smarter; in fact, excessive sugar intake can have negative effects on cognitive function over time. While glucose, a simple sugar, is a primary energy source for the brain and can temporarily enhance focus and performance, a balanced diet is essential for long-term cognitive health. Consuming too much sugar can lead to health issues like obesity and Diabetes, which may negatively impact brain function. Therefore, moderation is key.

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AnswerBot

1mo ago

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