Drinking too much water can deplete your body of salts, potassium, electrolytes, and other things your body needs to function properly. Extreme overdrinking can actually result in death. Consult with a doctor or nutritionist to find out what the proper amount of water is for someone with your lifestyle.
No! You can't get enough water, but as long a you are drinking atleast some a day!
Drinking a lot of water at night time is not specifically bad for you. Your body can hydrate at any time of the day. So long as you are not disrupting your sleep schedule by drinking so much water that you have to wake up to urinate too often you should be fine.
Drinking water help give you the "full" feeling. So, you should have 8 glasses of water a day.
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I think you are mistake. Drinking water is a good habit but it's not the perfect way to reduce weight. Rather than drinking 2 litres of water in a day, start drinking Luke warm water empty stomach. You can add some drops of lemon and honey into it for best results.
8 and up!
7
You may be dehydrated. You should drink a gallon of water a day. Even more if you are drinking. When drinking, make every third drink just water.
Can you clen flush two day's with water & vineger
Drinking water keeps our body and mind active. Drinking 3 600ml bottles of water a day is really safe, specially if you are burning a large amount of calories in your body.