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Strong ligaments benefit a joint by increasing the stability of it. Therefore reducing the risk of injury. Exercise brings about an increase in the amount of collagen which is what strengthens the ligament. Improved flexibilty is also brought about by having strong ligaments so when they get stretched they have a reduced chance of tearing/snapping.

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Q: Explain how strong ligaments benefit a joint?
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Related questions

What strong bands of elastic tissue connect the bones in the joint?

Ligaments


Ligaments are strong bands of tissues that hold and support joints?

Strong ligaments (tough, elastic bands of connective tissue) surround the joint to give support and limit the joint's movement. Ligaments connect bones together. Tendons. Tendons (another type of tough connective tissue) on each side of a joint attach to muscles that control movement of the joint.


Does the pelvis have a joint if so what type of joint?

The sacroiliac joint or SI joint is the joint in the bony pelvis between the sacrum and the ilium of the pelvis, which are joined together by strong ligaments.


How are bones attached together?

Bones are attached to each other by tendons


Which part of the body is the SI joint located?

The part of the body where the SI Joint or Sacroiliac Joint is located between the sacrum and illum of the bony pelvis and are joined by strong ligaments.


What are Strong bands of elastic tissue that connect the bones in a joint called?

Definition of ligament: A sheet or band of tough, fibrous tissue connecting bones or cartilages at a joint or supporting an organ


What is the twisting of ligaments at joint?

twisting of ligaments at joints


What is twisting of ligaments at joint?

twisting of ligaments at joints


What factors contributes to stability of hip joint?

There may be more than two, but the size of the acetabulum with regard to the head of the femur has an effect on stability. Also, the size and condition of the ligaments holding the joint together have a definite effect on the stability of the joint. I can think of a third possibility too; the health of the bones at the joint. Severe arthritis or other degenerative bone issues will also play a role in the stability of the hip joint.


What are the functions of ligaments and cartilage in the joint?

Ligaments are strong, flexible bands (or cords) which hold bones firmly together at the joints.Cartilage in adults provide a strong, flexible support between bones and wherever great strength and degree of rigidity is needed.


What are the functions of ligaments and the cartilage in a joint?

Ligaments are strong, flexible bands (or cords) which hold bones firmly together at the joints.Cartilage in adults provide a strong, flexible support between bones and wherever great strength and degree of rigidity is needed.


What ligaments assist in stabilization of the shoulder joint?

coracoacromial and coracoclavicular ligaments