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The number of calories burned in a 100m sprint varies based on factors such as body weight, intensity, and individual metabolism. On average, a person may burn approximately 10 to 15 calories during a 100m sprint. However, this can differ significantly depending on the athlete's fitness level and sprinting efficiency. Overall, the short duration of the sprint means calorie expenditure is relatively low compared to longer-duration activities.
The length of a sprint is usually 100m
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Sally pearson does the 100m hurdles and the 100m sprint
9:58 by jamaicas Usain Bolt,10:49 in womens 100m sprint
long sprint short sprint 100m hurdles and so on
Athletics: 100m Sprint 200m Sprint Etc.
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by speed training. most common way is to sprint for 100m jog for next 100m sprint another 100m jog 100m. do this continously for 30mins. do it at least 3 times a week. your speed will improve. maybe not significantly but it will improve.