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What is a target pulse rate Explain?
A target pulse rate, often referred to as target heart rate, is the desired range of heartbeats per minute that individuals aim for during aerobic exercise to achieve optimal cardiovascular benefits. It is typically calculated as a percentage of an individual's maximum heart rate, which can be estimated by subtracting their age from 220. Maintaining a target pulse rate during exercise helps ensure that the workout is effective without overexertion, promoting improved fitness and endurance.
How does pulse rate benefit us during exercise?
It doesn't.
Can you have arithmia when your pulse rate is high?
Why do you have your pulse rate taken? Why do you have your pulse rate taken?
How are your breathing rate and pulse rate related?
The breathing rate and pulse rate are related proportionally. If the breathing rate increases, so does the pulse rate. The pulse rate is an indication of the breathing rate.
Where to assess heart rate in infant during CPR?
Use the brachial pulse to to assess the heart rate in an infant during CPR.
The pulse rate is equal to?
the pulse rate is usually equal to the heart rate
What is your pulse rate when you are playing football?
Your pulse rate is faster
What is a pulse rate of a carabao?
normal pulse rate of the carabao
Does fever affect pulse rate?
Yes, fever can affect pulse rate. During a fever, the body's metabolism increases, which can lead to a higher pulse rate as the heart works harder to pump blood around the body to help regulate the temperature. Additionally, fever can cause dehydration, which can also contribute to an elevated pulse rate.
If your pulse goes to 112 can it cause damage?
A pulse rate of 112 will not normally cause any damage. In fact, it is normal for your heart rate to be this high during light exercise. The normal pulse range is about 60-100, so 112 is not high for most people.However, if your pulse is normally lower, and your pulse rate being 112 is a change for you, see your doctor.
What is the normal pulse rate for female age 70 during exercise?
An individual can achieve a maximum heart rate (ie pulse rate) of 220-Age. So the case you are mentioning here will acheive a maximum HR of 150 (220-70) during exercise.
Would pulse rate decrease or increase during heat stroke?
your pulse rate would increase because the heart would be trying to keep up a moderate blood pressure.
