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Fats are classified as saturated, monounstaturated or polyunstaturated.

Saturated fats are solid at room temperature. Animal products --meats, poultry, fish, eggs, dairy products--and solid shortenings are the major sources of saturated fats. Tropical oils such as coconut oil and palm kernal oil are also rish in saturated fats.

Polyunsaturated and monounsaturated fates are liquid at room temperature. Polyunsaturated fats are found in vegetable oils such as corn oil, safflower oil, sunflower oil and cottonseed oil. High levels of monounsaturated fats are found in olive oil and canola oil.

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13y ago
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14y ago

they are examples of lipids

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Q: Fats and oils are examples of what?
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Related questions

Fats and oils are examples of?

fats and oils are examples of components of food which are required by our body.


What are some examples unsaturated fats?

Oils are unsaturated fats.


What process is used to convert polyunsaturated oils into saturated fats?

olive and canola oils are examples of saturated fats


olive and canola oils are examples of saturated fats?

Yes, but it is good saturated fats (monounsaturated fats).


What food are examples of or contain large amounts or fats and oils?

meats....


What is fats lipids?

Some examples of fats and lipids are: butter, oils, fat off of pork and things.


What are three types of lipids?

Fats, oils, waxes1. Fats.................examples., Lard, oil,2. Phospholipids...examples,. Cell membrane3. Steroids and prostaglandins........examples,. Testosteron, Vitamin D, Cholestrol


Fats and oils are classified as what?

lipids


What are some examples of categories of food?

Grains, veggies, fruits, proteins, fats/oils, dairy


What has the author H B W Patterson written?

H. B. W. Patterson has written: 'Hydrogenation of fats and oils' -- subject(s): Analysis, Edible Oils and fats, Hydrogenation, Oils and fats, Oils and fats, Edible 'Bleaching and purifying fats and oils' -- subject(s): Oils and fats, Bleaching, Purification


What is healthy oil?

The healthiest oils are oils that have polyunsaturated and monounsaturated fats. The healthiest oils are oils packed with saturated fats.


Commonly called fats and oils?

Lipids are commonly called fats and oils.