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Fitness is a result of

Updated: 4/28/2022
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14y ago

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14y ago

fitness is a result of?

-adaptations.

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They do not affect it at all. They give an indication of your level of fitness.


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Physical fitness is good bodily health, and is the result of regular exercise, proper diet and nutrition, and proper rest for physical recovery.


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What is the opposite meaning of adaptation?

The act or process of adapting, or fitting; or the state of being adapted or fitted; fitness., The result of adapting; an adapted form.


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The act or process of adapting, or fitting; or the state of being adapted or fitted; fitness., The result of adapting; an adapted form.


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