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There's no such thing. Situps and crunchies will give you killer abs. But no one will see them under all the flab unless you either cut your calorie intake (diet) or increase calories burned (any exercise will do).
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∙ 16y ago
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HOW TO have a flat belly fast?
Proper diet and a strong exercise regimen.
How do you get a flat belly fast?
if u eat 2 much fat
Where can I find a flat stomach diet that is fast and efficient?
There are a variety of flat stomach diets, mostly involving proteins and very light foods. The quickest way to lose belly fat is to exercise, doing daily sit-ups and crunches.
What is a quick way to get rid of belly fat?
There is no fast way to get rid of belly fat. The best thing to do is eat right and get plenty of exercise.
How do kids safely lose belly fat?
Kids lose fat by running real fast and try to exercise.
What is a good diet to get a flat belly fast?
Exercise daily and eat healthy. When I say healthy I mean apples fruits and vegetables and also eat low fat foods. This will help you burn off the fat you have on your stomach thus revealing your abs.
How fast do crunches burn the fat in your belly?
Crunches by themselves will not burn off belly fat. They will however strengthen and tone the muscles. A much more efficient way of burning off belly fat is diet and whole body exercise.
How do you lose fat in the abs fast?
Join Me I will Show u in my channel.. @Sweato009 You will find Lot of Videos to Lose Belly Fat And More
Is there an easy way to lose belly fat?
What Is the Okinawa Flat Belly Tonic? The Okinawa Flat Belly Tonic is a new one of a kind weight loss “tonic” supplement. It helps men and women burn fat fast using a simple 20-second Japanese tonic. Who Buys the Okinawa Flat Belly Tonic? This product is for men and women who want to lose weight fast… especially if they’ve tried other diets, supplements and workout plans but haven’t gotten any lasting results. It’s the only “tonic” drink supplement on the market designed for weight loss. It’s not a pill, capsule, like you see everywhere else. That’s what makes it unique. For more information h ttps://b it.ly/3 gC5gr9 (remove spaces)
Why during exercise your breathing goes fast?
Because your muscles are working more, therefore they need more oxygen to work. Thats why you breath more.
What is meant by lose belly fat fast?
Belly fat is exactly what it sounds like. It is just fat that has built up on the muscles in your stomach. Anything that hangs or is jiggly when you bend over is belly fat. When they say reducing belly fat they are trying to burn off all the extra fat on your stomach.
How can I get a flat stomach fast?
To get a flat stomach, you should combine a low-fat, low-carb diet and exercise. The exercises should include a combination of cardio and a routine with crunches to target your abdomin.
