0
What else can I help you with?
How does calcium affect the absorption of iron in the body?
Calcium can inhibit the absorption of iron in the body when consumed together. This is because both minerals compete for absorption in the intestines. Consuming calcium-rich foods or supplements at the same time as iron-rich foods can reduce the amount of iron that the body is able to absorb. It is recommended to space out the consumption of calcium and iron-rich foods to maximize the absorption of both minerals.
How does calcium impact the absorption of iron in the body?
Calcium can inhibit the absorption of iron in the body when consumed together. This is because both minerals compete for absorption in the intestines. Consuming calcium-rich foods or supplements at the same time as iron-rich foods can reduce the amount of iron that the body is able to absorb. It is recommended to space out the consumption of calcium and iron-rich foods to maximize the absorption of both minerals.
What are some calcium rich food that would be good to eat?
Some calcium rich food that would be good to eat would include most foods under the dairy group, such as milk and yogurt. Some other calcium rich foods include broccoli, spinach, almonds, sardines, and oranges.
Which Foods rich in calcium are available in India?
Dairy products are rich in calcium. Many cuisines of India use yogurt, panir, and desserts that are made from milk.
Does iron interfere with the absorption of calcium in the body?
Yes, iron can interfere with the absorption of calcium in the body. Consuming high amounts of iron supplements or iron-rich foods at the same time as calcium-rich foods or supplements may reduce the absorption of calcium. It is recommended to space out the intake of iron and calcium to maximize their absorption.
Individuals with hypertension being treated with diuretics should consume foods rich in?
calcium
What are bones good for?
Eat foods that are rich in calcium . Milk, cheese, yogurt and other dairy products that are good sources of calcium
Is there calcium in pears?
Yes, pears do contain some amount of calcium, although it is not a significant source compared to foods like dairy products or leafy greens. Eating a variety of foods rich in calcium is important for maintaining healthy bones and teeth.
What causes pain in legs and hip when you walk for 1 hour?
Lack of calcium causes pain in bones .So take foods which are rich in calcium.
Is calcium alkaline?
Yes, calcium is an alkaline earth metal, but in terms of dietary impact, calcium-rich foods can have a slightly alkalizing effect on the body when metabolized, helping to balance pH levels.
What percent of adolescent females do not consume enough calcium-rich foods?
its about 80 percent of female women
Can eating plenty of calcium-rich foods reduce the risk of stroke?
Eating plenty of calcium-rich foods may not necessarily directly reduce the risk of stroke. However, maintaining a balanced diet rich in calcium can contribute to overall heart health and reduce the risk factors for stroke, such as high blood pressure and cholesterol levels. It is important to focus on a variety of nutrients and a healthy lifestyle for stroke prevention.
