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Breathing deep, drinking tea (and a little bit of alcohol) should help. Fall asleep while listening relaxed music and eating Dark Chocolate (cacao makes you calm).
What else can I help you with?
How do you raise blood pressure with drinks?
that is something you really need to see a doctor for. blood preassure is something you do not mess with.
What are tips for lower blood pressure?
One of the best ways to lower your blood level is to reduce your sodium intake.Studies have shown that reducing the amount sodium in your diet can lower your blood pressure.
What is a good website to find ways how to lower blood pressure and describes everything about it?
There are many sites where one can find information and treatment to lower blood pressure. Some of them are web MD, mayoclinic, the health success site, and many more.
What are two ways to lower blood pressure?
Two ways you can lower blood pressure is by not being so stressed and eating healthier food. Take a walk around the block or park to relax (and get some exercise) and eat more fruits and vegetables.
What are good ways to lower allergies?
Eat citrus fruits and or broccoli.
What has the author Dennis Pollock written?
Dennis Pollock has written: '60 Ways to Lower Your Blood Sugar'
What are some goods way to lower high blood pressure?
One of the most common ways to lower high blood pressure is medication. However there are different ways if you are not comfortable with using medication such as, dropping a few pounds, regular exercise, a healthy diet, and a limited amount of alcohol.
Where can I find more information on supplements to lower blood pressure ?
If you can't talk to your doctor or a nutritionist, you can check out WebMD. They usually offer a lot of good information about natural ways to treat common maladies.
What are some of the ways to reduce blood pressure?
* Exercise regularly * Cut out excess salt from your diet * Cut down alcohol intake * Stop smoking * Cut out saturated fats.
What is good food for high cholesterol?
You should consult your doctor for ways to lower your cholesterol. Cheerios helps lower cholesterol.
What is a healthy diet that will help lower my blood pressure and my cholesterol?
There are alot of ways to lower blood pressure and cholesterol.You should eat healthy like apples, lettuce, drinking water, eating oranges, and exercising everyday.
What are ways to lower blood pressure?
There are several ways to lower blood pressure, including maintaining a healthy weight, engaging in regular physical activity, reducing sodium intake, increasing potassium intake, limiting alcohol consumption, and managing stress levels. Additionally, following a heart-healthy diet such as the DASH (Dietary Approaches to Stop Hypertension) diet, which emphasizes fruits, vegetables, whole grains, and lean proteins, can also help lower blood pressure. It's important to consult with a healthcare provider for personalized recommendations and to monitor blood pressure regularly.
