answersLogoWhite

0

Good body composition. Flexibility will help prevent injuries, enhance performance in sports and help prevent muscle soreness. It will not help body composition.

User Avatar

Wiki User

12y ago

What else can I help you with?

Related Questions

What are the benefits of using the Franklin Convey compact planner?

There are many benefits to using the Franklin Convey compact planner. It allows an individual to prioritize days, weeks and months all together. These are very helpful for many people.


What is mean by sales?

Sales mean is where we convey to customer and tell about the product specification and it feature and benefits.


What does everything except the sink mean?

The phrase "everything except the sink" means nearly everything, except for the most basic and necessary item, the sink. It is often used to convey the idea of a large quantity or variety of things.


In and ldquoLife in a Love and by Robert Browning the poet uses the image of the chase to show all of the following except .?

The poet uses the image of the chase in "Life in a Love" to convey the excitement and passion of pursuing love, the sense of urgency in seeking emotional connection, and the thrill of the emotional pursuit.


What benefits results from following a specified format when writing a letter?

you can use block format or a letter format


What are the benefits of using the telephone in modern communication?

The benefits of using the telephone in modern communication include instant connection, clear and direct communication, ability to convey tone and emotion, and convenience for quick conversations.


Why do we need to dance?

Dancing serves as a powerful form of expression, allowing individuals to convey emotions and connect with others through movement. It promotes physical health by improving fitness, coordination, and flexibility. Additionally, dancing fosters social bonds and community, providing an outlet for creativity and joy in our lives. Overall, it enriches our well-being by combining physical, emotional, and social benefits.


Words and language used to convey messages to others is the definition for which of the following key terms?

The key term you are looking for is "communication." Communication is the process of sharing information through words, language, or other means to convey messages to others.


What is voice flexibility?

Voice flexibility refers to the ability to modulate one's vocal qualities, such as pitch, tone, volume, and pace, to suit different contexts or emotional expressions. This skill allows individuals to effectively convey messages, engage audiences, and adapt to various conversational settings. In performance arts, such as acting or singing, voice flexibility enhances the ability to portray diverse characters or emotions authentically. Overall, it plays a crucial role in effective communication and expression.


What message do both Emerson and Thoreau convey?

Both Emerson and Thoreau convey messages of self-reliance, individualism, and the importance of living in harmony with nature. They emphasize the importance of following one's own truth and conscience, and living a simple and intentional life.


What is the plural form of convey?

convey


Is convey a preposition?

No, convey is a verb.