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Good mental and emotional health can be maintained by controlling one's .?
Wiki User
∙ 7y ago
anxiety
Anonymous
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When Good mental and emotional health can be maintained by controlling ones?
Good mental and emotional health can be maintained by controlling one's stress levels through relaxation techniques, managing emotions through healthy expression, maintaining a balanced lifestyle with regular exercise and proper nutrition, and seeking support from friends, family, or mental health professionals when needed.
What Good mental and emotional health can maintained by controlling ones?
Good mental and emotional health can be maintained by controlling one's stress levels through practices like mindfulness, exercise, and taking breaks. Setting boundaries and managing time effectively can also contribute to overall well-being. It's important to prioritize self-care and seek support from others when needed.
What good mental and emotional health can be maintained by controlling ones what?
Good mental and emotional health can be maintained by controlling one's stress levels through techniques like deep breathing or mindfulness, by setting boundaries to ensure a healthy work-life balance, and by engaging in regular physical activity to release endorphins and boost mood. Additionally, practicing self-care activities such as getting enough sleep and connecting with supportive relationships also contribute to overall well-being.
What is health composed of?
physical health social health mental and emotional health
Which part of the health triangle deals with managing anxiety?
for apex it is mental and emotional
What are the parts of the health triangle?
1. Social Health 2. Mental (sounds weird) Health 3.Emotional Health
What is your mental and emotional health?
missing
What is the definition of emotional and mental health?
Mental health is how well you deal with stress. Emotional health is how well you express your emotions.
Mental and emotional health?
Are great to have in balance with spiritual health.
What are other healths besids spiritual health and mental health?
Emotional health?
What is mental or emotional health?
how you react to the different events in your life
How is mental health different from emotional health?
Mental health refers to cognitive and psychological aspects of well-being, including conditions such as anxiety and depression. Emotional health focuses more on managing one's emotions and feelings, such as being able to cope with stress and express oneself constructively. Both are interconnected, with mental health influencing emotional health, and vice versa.
