means your heart beats 40 times each minute, which is quite low.
No, it is not ok, it is too low. The normal heart rate for an adult is 70bpm.
Your heart rate will depend on what you're doing and your physical condition. If you're running or doing other strenuous exercise, your heart rate could be 150 or even higher. At rest, the "average" person has a heart rate of between 60 and 70. For long-distance runners in excellent shape, their resting heart rates can be in the low 40s.
This is very unusual and she needs to be seen by a physician right away. The heart rate should increase with activity not decrease and a heart rate in the 40s with activity is not normal at all. Low heart rate decreases oxygen in the body and symptoms she may have include: passing out/fainting, dizziness, weakness, fatigue, shortness of breath, chest pains and confusion.
The idea of exercise is to increase your heart rate, which strengthens your heart. However, a physically-fit person will naturally have a lower heart rate, as their stronger heart will circulate blood more effectively.Lance Armstrong, for example, was known to have a resting heart rate in the 40s (per minute), which would translate into a slower heartbeat during the long stretches of the Tour de France; certainly a factor in his record seven wins.In addition, if your heart is beating too fast (see the formula in the link below) you can slow it down by reducing the intensity of your exercise, and/or by taking a short break.
It depends on your age. A good rule of thumb is to stay between 60%-85% of your maximum heart rate according to your age. Broad age to maximum heart rate range as follows: 20s - 190 bpm, 30s 190 bpm, 40s-180bpm, 50's-170 bpm, 60s-160bpm, 70s-150bpm.
this page some times never answer the questions, but target heart zone is a systematic method of improving your cardiovascular fitness.
You have a heart. It beats periodically. The rate at which it does so is your heart rate. If you don't have a heart rate, then your heart isn't beating, meaning you're dead or dying.
depressants affect the heart rate by its heart rate
If your heart gets stronger:Your resting heart rate will go downYour target heart rate for exercise will go upIt will be harder to raise your heart rate to the target heart rate
Heart rate
Rap effects your heart rate because it speeds up your heart rate.
The normal heart rate for an adult is between 60 and 101. Thus, a heart rate of 66 - in my opinion - is very good.The normal heart rate for an adult is between 60 and 101. Thus, a heart rate of 66 - in my opinion - is very good.The normal heart rate for an adult is between 60 and 101. Thus, a heart rate of 66 - in my opinion - is very good.The normal heart rate for an adult is between 60 and 101. Thus, a heart rate of 66 - in my opinion - is very good.The normal heart rate for an adult is between 60 and 101. Thus, a heart rate of 66 - in my opinion - is very good.The normal heart rate for an adult is between 60 and 101. Thus, a heart rate of 66 - in my opinion - is very good.
It increases your heart rate.