The best diet for a 14 year old is to cut back on sugar and sweets. A doctor will be able to give you a detailed diet plan for your age.
There are a lot of things that can lead to depression and changing your diet could be one of them but im not sure if thats a leading factor in but some one else should be qualified to help you more.
Diet
With light exercising, your diet should contain lots of veggies, fish, grains, and fruit. Try and avoid eating red meat, kidney and lima beans, and wheat. If you are looking to lose weight, pineapples are know the help.
actually yes because im 14
If you're referring to blood type there's no evidence that certain diets would be better suited for certain blood types. You should maintain a varied and balanced diet like everyone else.
it's normal that happens to me 2 some girls don't get their period at all !!
yes! thats perfect
Zero point one four, Zero point fourteen, Zero decimal Fourteen, Zero decimal one four, and Fourteen hundredths would all be correct. (Im 97% sure)
At fourteen you should'nt worry much about stimulants
When you are on a low cholesterol diet, there are many foods that you need to avoid. You should avoid animal meats, dairy, any sort of toppings, and processed food.
Just say, Oh. You're ugly. You can't change that. I can go on a diet.
Diet and exercise is always the most efficient and healthiest wa to lose weight.