0
This refers to a diet that consists of eating a lot of foods that are high in protein like chicken and fish while avoiding foods that are high in carbohydrates like breads and pasta.
Wiki User
∙ 9y ago
Add your answer:
Earn +20 pts
What is the difference between high and low carbohydrates?
high carbs are when carbs are high and low carbs are when carbs are low.
Are eggs carbs?
Yes, eggs contains a low amount of carbohydrates but are high in protein and fats.
What brand of yogurt has the most protein list brands?
Usually greek style yogurts (Fage, Labneh) have the carbs such as lactose drained out resulting in a very high protein low carb yogurt.. Instead of 15g carbs, 11g protein like most American yogurt, Fage has 20g protein and 9g carbs
What is a good diet for building muscles?
high protein low carbs. 1/3 of your diet is carbs until you have reached your goal then it can be about 45% of your dietAnswerHigh protein and low fat, forget about the carbs as long as you don't cut them. Protein is the building block for muscles and carbs are the carriers for proteins. I'm a body builder and I take in 1 to 1 1/2 grams of protein per pound of body weight everyday, keep your fat intake to about 30-35 grams a day. The energy you lose in fats will be made up for in carbs. It seems hard to get 190 or so grams of protein a day but it can be done, I recommend protein shakes in between meals that average 30-40 grams of protein apiece. AnswerTake a High protein, High calorie (to gain weight) diet with low carbs. Daily excersise, fruits & vegatbles, all common sence but very effective.
Are potatoes high in protein and low in carbohydrates?
Nutritional value per 100grams Carbohydrates 19 gStarch 15 gDietary fiber 2.2 gFat 0.1 gProtein 2 gWater 75 g Potatoes are low in protein high in carbs
What kinds of food are low in calories but high in fats and carbohydrates?
I have no idea for low in calories and high in fats and carbs. But I do now for foods that are high in calories but low in fats and carbs if this helps at all?: Tuna Pork Beans Eggs Protein shakes Low in calories/high in fat and carbs don't really go together since fat is approximately 9 calories per gram. High fat/high carb foods are quite caloric. I think you're out of luck on this one.
What cheese is the least caloric?
cottage cheese has the minimal fat and hence it has the least caloric value it is also high in protein and low in carbs
What kind food are high protein but low fat?
There aren't any natural foods that have no carbs and no fat. All meats have some fat. Egg whites are the closest. They have no fat, almost no carbs, and plenty of protein. Don't include the yolks. They have lots of fat and some carbs. There are some processed foods, like protein isolates (whey protein isolate being the most common) that have no carbs or fat. There are also diet drinks.
What diet did Melissa Peterman follow to lose all that weight was it a low carb diet?
Melissa did follow a high protein diet with light carbs, fat and protein. She also hired a personal trainer.
Do nuts contain carbohydrates?
Most nuts do not have carbs, they are a good snack for those following a low carb diet. Yes! ALL nuts have carbs. Most just don't have very many carbs. Pecans and almonds are high in fiber, so their carb count is low, about 5 net grams per cup. Cashews, on the other hand are very high in carbs...40 net grams per cup. (Net grams is total carbs less fiber).
What is coconut flour?
Organic coconut flour is made from organic coconut meat. It is naturally high in protein, low in carbs and high in fiber. It also lows carbohydrate and totally gluten free.
What food has high protein low fat and no carbs high calories?
hamburger meat, fish, eggs... It is very hard to find food without fat if you want a supplement go to bodybuilding.com.
