It all depends on your sleep schedule if you usually go to sleep at 9 pm and you wake up at 8 am you get 10 hours of sleep everyday you go to sleep same time everyday you wake of same time everyday, your Getting sleepy around 9 pm cause your body knows you haven’t slept in 12 hours so your body isint Getting tired cause it knows what time it is it’s getting tired cause ur knows you haven’t slept
Sleep deprivation can cause people to lose their sense of coordination and blurred vision.
It depends on the persons body and how it reacts to the loss of sleep
they like the warmness of a persons body heat when they are cold.
In a sense, yes. A person is not supposed to sleep longer than 8-9 hours, otherwise the body thinks you're in a 'hibernation' and you start to gain weight from the stored fats in your body.
They answer is yes. Every single night if I take my UltramER in the evening instead of the morning. If I take it after mid afternoon it causes me to have "sleep paralysis" where my mind is awake but my body is asleep. Now I only take it at breakfast.
My body rhythms can vary throughout the day. I generally feel more alert and energetic in the morning, but may experience a dip in energy in the afternoon. I try to listen to my body's cues and adjust my activities accordingly.
If your are thinking this in a mental sense yes my body is pretty smoking BUT if you are think this in a True and technical way no an average persons body temperature is 37 degrees Celsius the sun is a few million
it cold be fond in each persons body it cold be fond in each persons body
The best color to sleep with for optimal rest and relaxation is typically considered to be blue. Blue is known to have a calming effect on the mind and body, helping to promote a sense of tranquility and better sleep quality.
sleep heels your body and lets your mind rest. Its a bit like petrol in the sense that it gives you energy and keeps you going for a while. it revitalises you and without it you would have loads of wrinkles... hope this helped :)
by eating balance amount of food and drinking lots of water. you should not sleep in afternoon because it produces fat in your body n daily exercise specially jogging and crunches is the key to abs .
it effects a persons: liver ,spleen ,muscles and over vital organs in a persons body