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if you want to lose weight you can always start to eat healthy food and limit off the junk food more. and start working out more often it will help you lose more weight, you can work out one day at a time. and remember always drink more water it helps too. hopefully this helps. Good Luck! :)
What else can I help you with?
How do you lose weight in 3 to 7 days only?
3 days of time is very less time to expect weight loss. The recommended weight to lose in 7 days is maximum 3 pounds, by healthy diet and exercises we might lose these 3 pounds.
What will happen if i east 100 cal for 7 days?
You will lose weight and you will be hungry
If you weight 215 pounds how much weight can you lose if you fast for 7 days?
If you weigh 215 pounds and fast for 7 days then you would lose several pounds. However, you would most likely regain weight once you started eating normally again. If you want to lose weight and keep it off, you need to exercise, change your eating habits on a long-term basis, and lose weight slowly and steadily.
I've starved myself for 7 days living only on water how much weight can you lose?
you wont lose weight you may even put more on due to starvation
You want to lose 6 kg in one week?
You can't - even if you starve yourself (which is dangerous) you could not lose that much weight in 7 days.
Is it possible to lose weight by just drinking water and taking vitiams for 7 days?
I have heard that drinking water can reduce the weight. But not sure abt the vitamins and 7 day stuffs.
A watch loses 2 minutes in 20 days. At this rate how much will it lose in 7 days?
It will lose 42 seconds in 7 days.
How can you lose 10 pounds in 8 days if you are 5 foot 7 and 135 pounds?
There is no safe way to lose that amount of weight in that time frame. 2-3 lbs is about the most you can safely lose in a week. If you managed to lose 10lbs in 8 days most of it would be water weight and would come back very quickly.
How can you lose weight and stay healthy?
eating healthy foods exercing 7 days a week a lot or go see your nutritionist or doctor
How many calories to burn to lose a pound?
If you want to lose a pound of fat and not water weight, it takes 3500 calories. So it takes 7 days of having a 500 calorie deficit to lose a pound of fat.
How can you lose 7 pounds each day?
You cannot lose 7 pounds of body weight each day.
How do you lose 7 pounds in 3 days?
Losing 7 pounds in a one day may be impossible but if you maintein your food, exercise etc, you will loose weight in no time :).
