Hey, there are a lot of basic things to keep in mind before joining a Gym like The Gym should adhere to the COVID prevention regulations, social distancing should be practiced, the gym should not be located in or near a hotspot etc. To read about this more elaborately you should definitely check out this article on The Fitness Bizz’s page. It was very informative and helped me a great deal.
Gym towels can be purchased from many places on the internet. Websites such as eBay and Amazon will both have various styles and sizes to choose from.
they grow not in the gym exercising but when you take rest during sleep after exercising (working out in the gym)
A gym or weight bench can be purchased at many retailers selling fitness equipment. Some of these include Walmart, Canadian Tire and even SportChek. There are many brands one can choose from.
beat the mini gym next to the one whear the team roket guy was standing in front of and choose hitmonlee
in the fighting gym in saffron, after you beat the two fighters, there will be 2 poke balls. one with hitmonchan and one with hitmonlee. you will get to choose 1.
There are many Fitness training courses available and the one you choose depends on what type of exercise you want to do. You can choose a course at your local gym and take classes you are interested in.
if you have your period or think you might pee a little during exercise it's a good idea to wear one.
After you defeating Red and got all the Gym Badges, speak to Prof. Oak and he'll give you one. (You can choose one of the others too if you want.)
WELL THERES ONE CALLED I.M.M.A AND M.P.G THEY BOTH HAVE CREATED BRILLIANT FIGHTERS SO CHOOSE WHICHEVER ON YOU WANT
You can see a turtwig when you battle the gym leader gardenia. or if u want to get one you choose it when you get attacked by starly at the start of the game.
Be sure to keep your total gym at a level one or two, since that is much easier than using the total gym when it's at a five or six. The higher the number the higher the incline. Then choose workouts based on your desire to work your upper or lower body.
I think that it is up to the person to choose the best gym equipment for what they want to work out and what will suit them. All of the gym equipment is trusted so it is hard to find the most trusted