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Everyone was required 8 hours sleep a day, 8 glasses of water a day, for a complete function of the human body

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Related Questions

How much hours should you sleep?

You should sleep 9 hours


How many hours should a PhD student sleep?

A PhD student should aim to get 7-9 hours of sleep per night for optimal cognitive function, memory consolidation, and overall well-being. Prioritizing sleep can help improve productivity, focus, and creativity during research and study activities.


How many hours should you sleep in the morning?

You should sleep six hours in the morning.


How many hours of sleep should a preteen get?

A preteen should get around 9 hours of sleep.


how much should i sleep?

if you are a kid you should get 12 hours of sleep


How much sleep does an average sixth grade girl need?

About 8 to 10 hours.


How many hours of sleep should an eighteen year old have?

They should have 8 or more hours of sleep in a day.


How much sleep does a high school student need?

8 to 12 hours


How much rest should a pregnant women need?

Pregnant woman should get good sleep. She should normally get 8 hours sleep in night. She should get 2 hours sleep in afternoon. This helps to conserve calories, apart of other advantages of the sleep.


How should a child sleep?

Depends on the age of the child. New Born to 3 years old should get 12-18 hours of sleep 3 Year to 5 year olds should get 11-13 hours of sleep 5 year to 12 year old should get 10 -12 hours of sleep 12- 18 year olds should get 8.5 -10 hours of sleep 18 and up should get 7.5 - 9 hours of sleep


How many hours of sleep should you get?

Well, it depends on your age. Adults should get 6-8 hours of sleep, while children should get at least 7-9 hours.


How many hours should a kitten sleep?

a cat shauld sleep 10-15 hours.