7 days a week
they develop good bodies. too much exercise though can cause freakish builds that you see on television.
70 qurits
Fitness is your bodies ability to perform/exercise. Health is a MUCH broader subject.
I think that people should get at least 2 to 3 hours of exercise every day :)
The average child should exercise aproximatly 60 minutes (1 hour) a day.
$50 billion
One hour is a little too much! Three hours a week is very good. If you exercise too much that can cause health problems.
Because burning the bodies would attract too much attention
probably 1 every two days,if you exercise too.
It depends on the diet you are taking. Some are good for some people but not the best for other people.Probably because you do not engage in cardio exercise or not enough cardio exercise. You do not need to exercise too much. Make better food choices and do cardio exercise every other day.
Something that does not make an individual put too much strain on their bodies if they have been away from exercise for awhile. But begin with a good overall stretching and strengthening program that has a low to no impact aspect to it. As we all know stretching is the most basic and fundamental aspect of any exercise or athletic program.
no. the more exercise the better.